Caraway   Carum carvi

Medicinal Usage | Caraway helps to prevent gas and bloating. Caraway is also a good remedy for colds and congestion, it contains mild antihistamines, antimicrobial compounds that help to relax the muscles that cause coughing spasms.

Culinary Tip | Caraway's aniseed and citrus tones work brilliantly in savoury and sweet dishes. Delicious when added to an orange cake, but I also add it to savoury pastry when making a quiche lorraine or onion & cheese tart.